by Buerge Alena | Dec 26, 2021 | General health tips, Herbs
Word explanation:Spitzwegerich (also known as Spießkraut, Snake’s Tongue and Lung Leaf) comes from High German and is made up of the words “Wega” and “Ri”. This translates as “way and king”. The pointed lungwort is usually or...
by Buerge Alena | Dec 26, 2021 | General health tips, Gesundheitstipps, Herbs, Kräuter, Kräuter Lexicon
Word explanation:Calendula is derived from calendej (months), because the plant blooms almost all year round (January to October). Related this beautiful flower with the margarite, daisy, etc. the composite flowers, therefore, because the flowers grow out of a basket....
by Esther Neumann | Dec 16, 2021 | Diabetes, Diseases, HEALTH, Krankheiten, Obesity
Behind the stomach lies something else – and that is the pancreas. That’s what we learned in school. The pancreas is initially a vital digestive gland. In the unborn fetus it is already laid out on the 28th day and in the 8th and 9th week the Langerhans...
by Katja Würzer | Dec 14, 2021 | Fettleibigkeit, GESUNDHEIT, Hot dish, Krankheiten, Krankheiten, Rezepte, Rezepte, Richtige Ernährung, Salad, Fettleibigkeit
INGREDIENCE 2/3 cups or approx. 100 g raw unsalted cashews1 tsp lemon juice3-4 tsp pomegranate syrup2/3 tsp sea salt1 medjoul date or 1 tbsp date syrup1/2 tsp onion powder1/2 cup or 120 ml water There are a few recipes for oil-free mayonnaises – one I posted...
by Katja Würzer | Dec 14, 2021 | Dessert, Nachspeisen, RECIPES, Rezepte
INGREDIENCE 250g ground almondspinch of salt4 tablespoons wholemeal flour1 pinch clove powder150g birch sugar(the real thing – beware many are mixed with other sugars)4 tbsp. carob molasses6 tbsp. hazelnut butter3 tbsp. cereal coffee2 tbsp soy milk1 tsp vanilla...
by Katja Würzer | Dec 14, 2021 | Dessert, HEALTH, Nachspeisen, RECIPES, Rezepte
INGREDIENCE 120g Whole wheat flour (Einkorn or Emmer are best)80g Macadamia or cashews50g Grated almonds120ml Soy milk70g Birch sugar3 tsp Vanilla powderPinch of salt Some powdered birch sugar for dusting Vanilla croissants who does not know them – who does not...
by Katja Würzer | Dec 14, 2021 | Dessert, HEALTH, Nachspeisen, RECIPES, Rezepte
INGREDIENCE 85g nut mousse (light almond nut mousse / dark hazelnut nut mousse)75g coconut nut2 tablespoons water70g agave syrup or maple syrup1 1/2 tsp vanilla powder1 tbsp. egg substitute1 tsp. turmeric (only for light dough)140g wholemeal flour100g ground hazelnuts...
by Katja Würzer | Dec 14, 2021 | Dessert, HEALTH, Nachspeisen, RECIPES, Rezepte
INGREDIENCE 300g Fine coconut flakes170g Coconut mousse120g Maple syrup1 1/2 tsp VanillaPinch of salt3 Heaped tablespoons ground almonds2 tbsp. Maple syrup Do you like coconut? Then you will love these cookies. With their lightness and sweetness, they quickly...
by Katja Würzer | Oct 28, 2021 | Fettleibigkeit, Herz- & Gefäße, Krankheiten, Massage, Vitamine
Flaxseeds have a good reputation among all health-conscious people, but why is this small grain so important and valuable for our health. It is 4-6mm long and has a nutty and pleasant taste. Its extremely good omega 3 values are very important, especially for...
by Katja Würzer | Oct 28, 2021 | Fettleibigkeit, GESUNDHEIT, Gesundheitstipps, Krankheiten, Vitamine
Eine Studie hat gezeigt, dass wir nur schon durch 10 Tage Fastfood, 40% unserer ganzen Darmbakterien Vielfalt verlieren. Selbst nach zwei Wochen der Erholung von der Diät und der Rückkehr zu einer gesunden, ausgeglichenen Ernährung konnten sich seine Mikroben immer...
