[et_pb_section fb_built=”1″ _builder_version=”4.9.0″ _module_preset=”default” custom_padding=”7px||6px|||”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.9.0″ _module_preset=”default” custom_margin=”|auto|-2px|auto||” custom_padding=”||15px|||”][et_pb_column type=”1_2″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_tabs _builder_version=”4.9.0″ _module_preset=”default” custom_padding=”||24px|||”][et_pb_tab title=”INGREDIENSER” _builder_version=”4.9.0″ _module_preset=”default”]<\/p>\n
Ingredienser (2-3 portioner):<\/strong> Puddingpulver (eller ett sockerfritt puddingpulver):<\/strong> [\/et_pb_tab][\/et_pb_tabs][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.9.0″ _module_preset=”default”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default”]<\/p>\n 1. Boil the water and oatmeal in a saucepan until soft porridge. Approx. 10-15 min depending on the type of oatmeal.\u00a0<\/p>\n 2. add the milk and heat again until it boils.<\/p>\n 3. Now add the pudding powder substitute (or a bag of sugar-free pudding powder) and mix everything well until it is creamy. Now add the honey or sweetener of choice and mix everything well.<\/p>\n 4. you can use the berries for garnish, or add them to the still warm Pudding Oat.<\/p>\n Have a good appetite. \ud83d\ude42<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Ingredienser (2-3 portioner):80 g fullkornshavreflingor (mjuka)400 ml vatten 20 g honung (eller annat naturligt s\u00f6tningsmedel)400 ml sojamj\u00f6lk (os\u00f6tad)b\u00e4r (enligt \u00f6nskem\u00e5l) Puddingpulver (eller ett sockerfritt puddingpulver):40 g majsst\u00e4rkelse1 1\/2 tsk vaniljpulverEn nypa salt1. Boil the water and oatmeal in a saucepan until soft porridge. Approx. 10-15 min depending on the type of oatmeal.\u00a0 2. add the […]<\/p>\n","protected":false},"author":2,"featured_media":1146,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[79,78,118,76],"tags":[],"class_list":["post-1550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-efterratt","category-frukost","category-halsa","category-recept-sv"],"_links":{"self":[{"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/posts\/1550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/comments?post=1550"}],"version-history":[{"count":8,"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/posts\/1550\/revisions"}],"predecessor-version":[{"id":4859,"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/posts\/1550\/revisions\/4859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/media\/1146"}],"wp:attachment":[{"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/media?parent=1550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/categories?post=1550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jonte.org\/sv\/wp-json\/wp\/v2\/tags?post=1550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
80 g fullkornshavreflingor (mjuka)
400 ml vatten
20 g honung (eller annat naturligt s\u00f6tningsmedel)
400 ml sojamj\u00f6lk (os\u00f6tad)
b\u00e4r (enligt \u00f6nskem\u00e5l)<\/p>\n
40 g majsst\u00e4rkelse
1 1\/2 tsk vaniljpulver
En nypa salt<\/p>\n