by Buerge Alena | Mar 1, 2021 | General health tips, HEALTH, Herbs
The basics of herbalism Harvest time Medicinal herbs are best collected between 10.00 – 14.00 h on a sunny day. It is better not to collect the herbs when it rains, otherwise they will start to mold while drying and possibly spoil the whole harvest. The active...
by Katja Würzer | Feb 28, 2021 | Breakfast, Dessert, HEALTH, RECIPES
INGREDIENCE Ingredients (2-3 servings):80 g wholemeal oat flakes (tender)400 ml water 20 g honey (or other sweetener)400 ml soy milk (unsweetened)berries as desired Pudding powder substitute (or a sugar-free pudding powder):40 g cornstarch1 1/2 tsp vanilla powderA...
by Katja Würzer | Feb 28, 2021 | Breakfast, HEALTH, RECIPES
In the morning such a delicious – crunchy – coconut muesli that then also lasts long? Wow, I’ve often wished for that. But unfortunately, the crunchy mueslis from the store are not exactly healthy…. Did you know that most crunchy mueslis...
by Katja Würzer | Feb 28, 2021 | Bread, Breakfast, HEALTH, RECIPES
Do you know that, white rolls from the supermarket, when you bite into it you have absorbent cotton or foam in your mouth? We bake our bread mostly ourselves, but if you are sick or have a lot of stress, this is often difficult, because you simply lack the strength or...
