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Flaxseed the small but beneficial seed

Flaxseed the small but beneficial seed

by Katja Würzer | Oct 28, 2021 | Fettleibigkeit, Herz- & Gefäße, Krankheiten, Massage, Vitamine

Flaxseeds have a good reputation among all health-conscious people, but why is this small grain so important and valuable for our health. It is 4-6mm long and has a nutty and pleasant taste. Its extremely good omega 3 values are very important, especially for...
“FastFood destroys 40% of gut bacteria after only 10 days”.

“FastFood destroys 40% of gut bacteria after only 10 days”.

by Katja Würzer | Oct 28, 2021 | Fettleibigkeit, GESUNDHEIT, Gesundheitstipps, Krankheiten, Vitamine

Eine Studie hat gezeigt, dass wir nur schon durch 10 Tage Fastfood, 40% unserer ganzen Darmbakterien Vielfalt verlieren. Selbst nach zwei Wochen der Erholung von der Diät und der Rückkehr zu einer gesunden, ausgeglichenen Ernährung konnten sich seine Mikroben immer...
The pomegranate in the fight against cancer and co.

The pomegranate in the fight against cancer and co.

by Katja Würzer | Oct 28, 2021 | GESUNDHEIT, Gesundheitstipps, Krankheiten, Krebs, Vitamine

The pomegranate, with its bright red color and sweet and sour pearls inside, has been at home in myths and legends for centuries. But what is really behind this fruit, which some say was the forbidden fruit from the Garden of Eden. Although I don’t think it was...

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