by Katja Würzer | Oct 28, 2021 | Fettleibigkeit, Herz- & Gefäße, Krankheiten, Massage, Vitamine
Flaxseeds have a good reputation among all health-conscious people, but why is this small grain so important and valuable for our health. It is 4-6mm long and has a nutty and pleasant taste. Its extremely good omega 3 values are very important, especially for...
by Gabriele Pietruska | Aug 9, 2021 | HEALTH, Hydrotherapy, The 8 keys to health, Treatments, Water
Drinking plenty of water every day is very beneficial for your health and immune system. The most important drink for health is water. You should drink about 8 glasses of water a day, possibly also in the form of herbal teas. Among other things, it promotes blood...
