by Katja Würzer | Dec 14, 2021 | Dessert, HEALTH, Nachspeisen, RECIPES, Rezepte
INGREDIENCE 85g nut mousse (light almond nut mousse / dark hazelnut nut mousse)75g coconut nut2 tablespoons water70g agave syrup or maple syrup1 1/2 tsp vanilla powder1 tbsp. egg substitute1 tsp. turmeric (only for light dough)140g wholemeal flour100g ground hazelnuts...
by Katja Würzer | Dec 14, 2021 | Dessert, HEALTH, Nachspeisen, RECIPES, Rezepte
INGREDIENCE 300g Fine coconut flakes170g Coconut mousse120g Maple syrup1 1/2 tsp VanillaPinch of salt3 Heaped tablespoons ground almonds2 tbsp. Maple syrup Do you like coconut? Then you will love these cookies. With their lightness and sweetness, they quickly...
by Katja Würzer | Oct 28, 2021 | Fettleibigkeit, Herz- & Gefäße, Krankheiten, Massage, Vitamine
Flaxseeds have a good reputation among all health-conscious people, but why is this small grain so important and valuable for our health. It is 4-6mm long and has a nutty and pleasant taste. Its extremely good omega 3 values are very important, especially for...
by Katja Würzer | Sep 5, 2021 | General health tips, HEALTH, Herbs, Vitamins
When the body needs support to fight the flu, a brew from a perfect combination of natural foods can be extremely beneficial to health. Such a drink not only fights infections, but also has a preventive effect. Our recipe, based on ingredients rich in substances that...
by Gabriele Pietruska | Aug 9, 2021 | HEALTH, Rest, The 8 keys to health
Sleep is important. Reading inspirational literature at bedtime can help you relax. Sleep also plays an important role in boosting the immune system. Rest and sleep keep the immune system running at full force. For example, it is good to go to bed as early as possible...
by Gabriele Pietruska | Aug 9, 2021 | HEALTH, Temperance, The 8 keys to health
Addictive substances both damage and depress the immune system. This applies not only to illicit drugs, but also to socially recognised so-called everyday drugs such as alcohol and tobacco. In addition to other harmful effects on health, they are therefore also...
